EQUIP ON YOUR OWN WITH THE KNOWLEDGE AND SKILLS LEARNED THROUGH PROTECTION CLASSES, PERMITTING YOU TO REALLY FEEL MORE PROTECTED AND CONFIDENT IN UNANTICIPATED SCENARIOS

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Material Writer-Corneliussen NoerMaster self-defense basics by first recognizing your environments and trusting your impulses. Practice spoken de-escalation and establishing borders. Understand individual space and necessary methods like straight strikes and palm strikes. Construct muscle memory and response time with blocks and kicks. Task self-co

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